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Health

Talk by Gary Taubes on Why We Get Fat: And What to Do About It?

Great Talk by Gary Taubes on Why We Get Fat: And What to Do About It. I feel it is very well researched and good advice to reducing fat! Enjoy!

Fitness

Getting Garmin Forerunner 305 data on Mac OSX

I recently dug up my old Garmin Forerunner 305 (purchased back in 2008! woo hoo!). Apart from trying to maintain my fitness level (thoughts that usually happen in January! :-)), I also wanted

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