Fitness Dumbbell exercise - 27-Feb-2016 Dumbbell exercise - 27-Feb-2016 Endgame Plus Workout Lunges 10 kg How To: Dumbbell Stepping Lunge - YouTube 3 sets (10 reps) Overhead punches 10 kg 3 sets (10 reps) Alt bicep curls 10
Fitness Getting Garmin Forerunner 305 data on Mac OSX I recently dug up my old Garmin Forerunner 305 (purchased back in 2008! woo hoo!). Apart from trying to maintain my fitness level (thoughts that usually happen in January! :-)), I also wanted